Private and Group Classes

               Private classes are 1 hour sessions that are catered to you. I collect information to develop a plan that will serve your needs. Let me know if you have pain, stiff joints or any other current issues that we can work on together. These sessions include the several different class styles I teach.

Group classes are only available once a month at this time. You may schedule up to 3 guests within 1 booking for a discounted price. These classes are taught in a specified location when booking, normally a local park or community center within the Los Angeles County area.

Invite a free guest

Bringing a guest for free is available in any private session; this is not available for group classes. If you would like to bring more than 1 guest in your private session, use the ‘extras’ section when your booking to add up to 2 more guests for a discount.

Group Classes

Yoga styles will be mentioned in the booking; alternating between Flexibility and Mobility, Vinyasa Flow, and Yoga Breathing.

Yoga Styles Offered

Wondering if yoga can help you get in shape, build strength, flexibility and balance?
Use the scheduling form to set up an appointment with me.

Flexibility and Mobility Training

Do you have locked up hips? Tight hamstrings? Stiff lower back? If so, Science of Stretching can help.

My class is a targeted mobility training method that works to open up your body.

No experience required, super stiff people always welcome. I take a very simple, science-based approach that is effective for everyone. 

Vinyasa Flow Yoga

I teach vinyasa flow style, a fitness-based approach for strength, mobility, weight loss, and stress management. Oh, and my classes are fast-paced and fun. Want to see if it’s right for you?

 

Yoga Breathing

Yoga Breathing is a safe and fast way to relieve stress, boost digestion, balance your energy, and improve sleep.

No experience of any kind is needed. I take a very simple, science-based approach that is effective for everyone.

Prices

Single

Pirvate Session
$ 65 1 Hour Session
  • Individual instruction
  • Choice of Styles
  • Invite 1 friend free
Schedule
*Invite additional guests for $50 each; 3 guests max (includes 1 free guest)

5 Single

5 Private Sessions
$ 295 5 - 1 Hour Session
  • Individual Instruction
  • Choice of Style
  • Invite 1 friend free
Schedule
*Invite additional guests for $50 each; 3 guests max (includes 1 free guest)
Popular

15 Single

15 Private Sessions
$ 915 15 - 1 Hour Sessions
  • Individual Instruction
  • Choice of Style
  • Invite 1 friend free
Schedule
*Invite additional guests for $50 each; 3 guests max (includes 1 free guest)

Public Group

Set day public session
$ 20 1 Hour Session
  • Group Instruction
  • Choice of Style
  • Invite guests for $15 each*
Schedule
*Each guest $15 each, no free guests. Must add each guest at booking. 3 guests max at each booking.
Best Value

Still have questions?

Lets set up a free consult and discuss what's right for you.
We can meet in person or online.
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